PSYCHOTHERAPY

Healing begins with presence, empathy, and curiosity. I view psychotherapy as a sacred space for transformation—a relational, creative, and compassionate process of deep listening and inner exploration. My integrative, soul-centered therapy draws from:

• Existential, Transpersonal, & Jungian Psychology

• Mindfulness and Meditation

• Psychodynamic & Modern Analytic Therapies

• Acceptance and Commitment Therapy (ACT)

• Emotion-Focused Therapy (EFT)

• Internal Family Systems (IFT)

• Gottman Couples Therapy

• Somatic and Cultural-Relational approaches

This work is not about "fixing" you as I don’t believe you’re broken. It is about soul-care, connecting with your whole being, expanding self-awareness, and cultivating new possibilities for meaning, connection, and aliveness through collaborative inner-searching.

Through our work together, you’ll discover the deeper themes, symbols, and strengths shaping your life. Together, we cultivate awareness, psychological flexibility, and meaningful engagement with life—not in spite of pain, but through it.

In short: I work with the whole person—mind, body, and spirit—in the full context of your lived experience.

Specialities:

• Depression, Anxiety & Life Transitions

• Couples/Relationships

• Grief & Loss

• Spiritual Emergence/Emergency and Existential Crises

• Trauma & PTSD

• Substance Use/Abuse

• LGBTQ+ affirming care

Rate:

$200/hour (Private Pay) In-person and remote sessions

You are an Out-of-Network Provider, what does that mean for me?

Depending on your plan, your health insurance may cover some or all of the cost of our work together. If you have out-of-network benefits, you’ll receive documentation you can submit for reimbursement. Before our meeting, please contact your insurance provider to ask about reimbursement rates, co-pays, deductibles, or any required pre-authorizations.